I had to run a mile and time it for my boot camp class this week. I did it in 12 minutes. Not great but not to bad either. I probably could have done it faster. I was with my little brother and we were talking and laughing which makes it a little difficult to run at full speed (not that I could run the whole thing at full speed anyway)! The scale is looking better. I am really trying to eat better. I can tell by energy level if I'm eating what I should or not. Which the main thing is drinking water. I hate water. I love sodas..I wish I'd never had one so I wouldn't know what I was missing!
And here's the scale for this week.
Down 2.4lbs from last week. I do feel better this week even after the minimal exercise I've done. I love the energy I get from exercising...I hate the actual exercising itself.