Tuesday, January 11, 2011

2011 BootCamp Round 1

Boring Post just for my records- 2011 BootCamp Round 1 started this week.  I was a little rusty to say the least!  It felt so good to get moving again! 
Here are the stats...
  • Push-Ups:     30
  • Full Range Sit-Ups:     42
  • Crunches:     60
  • Shuttle Run:     10.2
  • One Mile Run:    10:08
  • Beep Test:     64
I decided not to put the +/- this time since it is a new year I decided to start with fresh stats!  (And because me numbers were much lower this time. Not sure if it was the two weeks off or all the bad-for-me food I consumed!)

1 comment:

Missy said...

Way to go - that is awesome!