Boring Post just for my records- 2011 BootCamp Round 1 started this week. I was a little rusty to say the least! It felt so good to get moving again!
Here are the stats...
- Push-Ups: 30
- Full Range Sit-Ups: 42
- Crunches: 60
- Shuttle Run: 10.2
- One Mile Run: 10:08
- Beep Test: 64
I decided not to put the +/- this time since it is a new year I decided to start with fresh stats! (And because me numbers were much lower this time. Not sure if it was the two weeks off or all the bad-for-me food I consumed!)
1 comment:
Way to go - that is awesome!
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